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Share the invitation to the journey toward living more, feeling better and finding happiness. A condensed version of the full Live More Happy book designed to share with your friends and family, available only in packs of 5.
Over the past decade, neuroscience, positive psychology and lifestyle medicine have exploded as areas of cutting-edge study, research and healthcare. The research indicates that almost half of our enduring happiness can be influenced by our daily choices and habits—and this is how we do it. Wherever you are on the feelings scale, you can lift your mood and you will likely lift your wellbeing in the process.
“Want to ramp up how much you get out of life? This engaging book can lift your mood and save your life! Based on the latest scientific evidence, the practical tips are desperately needed by all those trying to discover purpose and find happiness in this modern world.”— Dr Sue Radd, Advanced Accredited Practising Dietitian, speaker and author, Food As Medicine